The book Teaching yourself: Training Your Brain from the authors Terry Horne and Simon Wootin analises how life style interfere with people’s mental capacities.
Many of the suggestions sustained on the book are based on chemicals released by the body when doing certain activities like eating chocolate and having sex.
The advise people to live the BLISS life style – body pleasure, joy, involvement, satisfaction and sex in order to enhance mental activities.
Source: BBC Brazil
http://www.bbc.co.uk/portuguese/reporterbbc/story/2007/12/071203_chocoesexo_fp.shtml
